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Tuesday, May 23 • 9:00am - 9:45am
Moving Mindfulness: Qigong to Start Your Day
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Begin the day with this gentle mind body practice to center, stretch, energize and empower you. Utilizing gentle movements, breath work, self-massage and guided visualization, enjoy this ancient (made modern) health and wellness practice.

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avatar for Natalie Goldfein

Natalie Goldfein

Natalie Goldfein is an accomplished teacher, consultant, coach and mentor, with more than 30 years’ experience helping people learn how to do things better and interact more effectively with others. Her work with organizations such as Crate & Barrel, Growing Home, Inc., and the C... Read More →

Tuesday May 23, 2017 9:00am - 9:45am
TBD